Managing Obesity With The Assistance Of A Mental Health Counselor Omaha NE Locals May Trust

By Henry Wright


According to studies, more than 70 million people in the United States these days are obese. Many are quick to assume that having excess pounds is mainly due to unhealthy eating habits and a sedentary lifestyle. Although it's a fact that those are contributing factors, experts agree that psychological issues are oftentimes major role players, too. This is the reason why an obese or overweight individual should consider seeking the help of a mental health counselor Omaha NE is offering.

Experts agree that a lot of cases pertaining to obesity are also the result of various psychological illnesses such as anxiety, clinical depression and post traumatic stress disorder or PTSD. Many individuals who are battling these problems usually turn to food in order to attain comfort or happiness. It's not unlikely for eating disorders to also step into the scene, causing an already serious problem to become aggravated.

Harmful family dynamics, more often than not, can be blamed for the issue. If truth be told, it is actually a factor that's often associated with childhood and adolescent obesity. Parents as well as the rest of the family in fact serve important roles in the psychological wellness of children as well as teenage kids.

Also a common contributor to so many obesity cases in the US and various other parts of the planet is stress. In this very busy day and age, it's not really surprising for one to learn that millions of people are obese or overweight. Despite what many quickly assume, stress is not only found in workplaces. It is also something that can be seen in homes and schools. As a result of such, no one is really off the hook when it comes to weight gain due to long term stress.

No matter the main contributor, experts agree that it's a must to take into account the psychological aspect of obesity. Identifying the causative factor can be made with the help of psychiatrists, therapists and counselors. As soon as it is identified, establishment of the steps that need to be taken in order to put the problem to an end can be done.

Meeting with an expert also helps address psychological matters that are commonly being battled by obese or overweight individuals. As a matter of fact, many of them have depression without them knowing about it. Such problem is commonly the result of a considerable decrease in one's self esteem. Also a contributor is the treatment they get from the society.

Considered as a disease, obesity can cause many other serious problems to show up. Being obese or overweight, for instance, is regarded as a risk factor for heart disease. Millions all over the planet, just like obesity, are suffering from heart disease. The World Health Organization or WHO actually says that it is the number 1 cause of deaths all over the globe.

There's one more disease that a lot of overweight or obese individuals these days are suffering from, and that's diabetes. No cure for it exists, although it can be put under control by means of medications and changes in one's lifestyle and diet. Failure to manage diabetes effectively can cause many serious complications to show up.




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