How To Avoid Codependency Relationships

By Karyn Shields


It is not a good thing for people to become codependents. Not only are they bound to suffer, they will also make their partner unhappy. Codependents stay in a relationship and give something to it while expecting something in return. If this codependency mindset is what you have when you are in a relationship, that will surely ruin you.

To people who do not want to continue causing grief to their partners, then they should try to avoid becoming codependents at all cost. There should be some great tips that you can consider when you do not want things to go from worse to worst. Here are various tips you can use when you want to be in a healthy relationship.

First, you must make sure to get proper counseling if it is necessary for you to become healthy. Being healthy personally should help you earn a healthy relationship. You need to find someone who can help you grow. It might be a counselor or a friend. This person will be the one you will trust to tell you the truth.

Do not try to quantify the love you have provided your partner. If you can, you should give everything you have to your partner without expecting to get anything in return. Of course, you should not neglect the relationships you have with other people. That is the healthy way for you to be in a relationship with another.

It will be good for you if you can address your pain. You cannot avoid situations where you will feel hurt or you will get angry. There can be a cause to that. If you do not want to ruin your relationship just because of your pain, you have to look for the cause of that behavior. You will then have to address that and provide solution.

Be sure to understand the idea of personal boundaries between couples. Do not just respect the personal boundaries of your partner, you should also hold yours. You and your partner should make your personal boundaries clear, together with the negotiable gray areas, since these are part of a healthy relationship. Show respect to that.

Being in a heated argument is natural. Being partners does not mean that the two of you should have the same mindset. If the two of you are in an argument, you should do your best to not let out insulting words against your partner. You should never insult them, call them names, or label them. You will not be able to take them back later.

In the case when it is your partner who insults you, you should not let it get to you. Instead of thinking about the insults thrown your way, you should make sure to think about the reason why those words were said in the first place. There might be something wrong and you can only resolve it when you think that way.

You cannot avoid conflicts when you are in a relationship. Even if you are happy and comfortable with your relationship, there will be reasons for the two of you two fight. Come up with a method of conflict resolution that the two of you can agree on whenever you have a fight. That should help a lot.




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