In order to feel good about ourselves, our lives, and our circumstances, it's necessary to consciously feel appreciation for them. The most effective way to feel appreciative is to use positive self talk, which can be done with daily positive affirmations.From the time we're small children, throughout our adult lives, we hear messages about ourselves. These messages might be positive, or they could be destructive. Kids who grow up hearing "you'll never amount to anything," tend to believe what they hear, and then work to fulfill the identity they hold for themselves. On the converse, children who hear positive messages about themselves tend to fulfill those identities as well.
Some people use daily affirmations to help them find the confidence to face the day. These are, after all, sounds in another format. Everything we hear is sound. It's the meaning we attach to it that causes our emotions to run high or to flatten out to a tranquil state. So to find those sounds that have the best effect is essential to finding affirmations that work.Have you ever heard how it doesn't matter what you say to a baby because it's the tone in which you say it? This has the same effect on us if we can't understand what the meaning behind the words is. I remember hearing a beautifully intoned phrase in German and thinking it must be something beautiful. It turned out to mean "we're having some really shocking weather".
When trying to manifest your desires through affirmations and any other techniques consistency is the key ( just as it is with many other things in life.) Whatever we give our attention to is what we are drawing into our life. You need to consistently place your attention on that which you desire. Visualisation combined with positive affirmations is the key to getting what you want. See yourself as already having it, let your thoughts and feelings flow to enjoying the object or the experience.
Pay attention to how you feel. If you are feeling good you are moving into the position of allowing what you want to come into your life, if you are feeling disappointment or any other negative feeling you are thinking about the absence of what you want in your life. This will stop it from coming to you.
Thanks to the work of early pioneers, such as Paul Nordoff and Clive Robbins in the 40s and 50s, the world of science is only just beginning to recognize the significance of music as a psychological tool. As a result, music therapy and various forms of sound therapy are developing as disciplines in their own right.
The first thing to realize is that positive daily affirmations are designed to sit in your subconscious mind. They aren't things that you will want to dwell on during the day, you want them to sit tucked away where you won't see them constantly, at least where you know about. They are designed to reside under the top layers of your brain, in order to reprogram the way that your mind views things.
The man who uses positive daily affirmations is also a very confident man. This is easily accomplished by affirming the positive around you. Ensure that you tell yourself that you are a success, that people like you, and that you are a good person exactly the way you are. The important part of this is to show your subconscious mind that you don't have to change for anyone, and that you are fine the way you are. Your own self-confidence will show to those around you, making you seem even more in control. Positive daily affirmations that affirm your own self-worth show those around you how comfortable you are in your own skin.
An important fact to note is that positive daily affirmations, in and of them selves, do not make you a lot of money, or make you physically look better by offering you plastic surgery. Instead, affirmations change the way you view the things around you in order to make you see that you are as your mind says you are. If you have less than $100 in your bank account, but are scraping by, paying your bills, and generally surviving, you can program your mind to see this as being wealthy. Obviously, by most people's standards, you aren't rich at all. Because you have been saying in your positive daily affirmations that you are rich and comfortable, your mind sees it that way though. You see that overall, you are happy with the situation you may be in. This is why some people who have less money will often seem more positive about their life than someone with a lot of money already.
Daily affirmations are available in many places (online, in books), but the more personal they are, the more effective they will be. This is why we encourage you to write your own. It's easier than you might think. First, grab a paper and a pen. Write down what you are unhappy with, or what you would like to change in your life. Then, write in present tense what would make you happy. This might look something like, "I hate being broke," and then, "I am financially secure and happy." If you have trouble with this, start simple and short. You can always edit your statement later on to be more specific. "I am happy," is a fine beginning.
As you can see, there is much more to positive daily affirmations than just reading a few "feel good" books. You must understand that all of the work takes place in your subconscious mind, and that they require no further overt help from you. When the affirmations seep into your mind, your mind will do the rest, causing you to see the results but not have to work so hard for them. That is how your positive daily affirmations will help you change the world, one mind at a time.
Some people use daily affirmations to help them find the confidence to face the day. These are, after all, sounds in another format. Everything we hear is sound. It's the meaning we attach to it that causes our emotions to run high or to flatten out to a tranquil state. So to find those sounds that have the best effect is essential to finding affirmations that work.Have you ever heard how it doesn't matter what you say to a baby because it's the tone in which you say it? This has the same effect on us if we can't understand what the meaning behind the words is. I remember hearing a beautifully intoned phrase in German and thinking it must be something beautiful. It turned out to mean "we're having some really shocking weather".
When trying to manifest your desires through affirmations and any other techniques consistency is the key ( just as it is with many other things in life.) Whatever we give our attention to is what we are drawing into our life. You need to consistently place your attention on that which you desire. Visualisation combined with positive affirmations is the key to getting what you want. See yourself as already having it, let your thoughts and feelings flow to enjoying the object or the experience.
Pay attention to how you feel. If you are feeling good you are moving into the position of allowing what you want to come into your life, if you are feeling disappointment or any other negative feeling you are thinking about the absence of what you want in your life. This will stop it from coming to you.
Thanks to the work of early pioneers, such as Paul Nordoff and Clive Robbins in the 40s and 50s, the world of science is only just beginning to recognize the significance of music as a psychological tool. As a result, music therapy and various forms of sound therapy are developing as disciplines in their own right.
The first thing to realize is that positive daily affirmations are designed to sit in your subconscious mind. They aren't things that you will want to dwell on during the day, you want them to sit tucked away where you won't see them constantly, at least where you know about. They are designed to reside under the top layers of your brain, in order to reprogram the way that your mind views things.
The man who uses positive daily affirmations is also a very confident man. This is easily accomplished by affirming the positive around you. Ensure that you tell yourself that you are a success, that people like you, and that you are a good person exactly the way you are. The important part of this is to show your subconscious mind that you don't have to change for anyone, and that you are fine the way you are. Your own self-confidence will show to those around you, making you seem even more in control. Positive daily affirmations that affirm your own self-worth show those around you how comfortable you are in your own skin.
An important fact to note is that positive daily affirmations, in and of them selves, do not make you a lot of money, or make you physically look better by offering you plastic surgery. Instead, affirmations change the way you view the things around you in order to make you see that you are as your mind says you are. If you have less than $100 in your bank account, but are scraping by, paying your bills, and generally surviving, you can program your mind to see this as being wealthy. Obviously, by most people's standards, you aren't rich at all. Because you have been saying in your positive daily affirmations that you are rich and comfortable, your mind sees it that way though. You see that overall, you are happy with the situation you may be in. This is why some people who have less money will often seem more positive about their life than someone with a lot of money already.
Daily affirmations are available in many places (online, in books), but the more personal they are, the more effective they will be. This is why we encourage you to write your own. It's easier than you might think. First, grab a paper and a pen. Write down what you are unhappy with, or what you would like to change in your life. Then, write in present tense what would make you happy. This might look something like, "I hate being broke," and then, "I am financially secure and happy." If you have trouble with this, start simple and short. You can always edit your statement later on to be more specific. "I am happy," is a fine beginning.
As you can see, there is much more to positive daily affirmations than just reading a few "feel good" books. You must understand that all of the work takes place in your subconscious mind, and that they require no further overt help from you. When the affirmations seep into your mind, your mind will do the rest, causing you to see the results but not have to work so hard for them. That is how your positive daily affirmations will help you change the world, one mind at a time.
No comments:
Post a Comment