Consider A Medifast Review For Weight Loss Information

By William Ray


Medifast was established by William Vitale in 1980. The company, which specialized in dietary programs, has its headquarters in Owing Mills, Maryland. People who are new to this program should read up on what it provides, including Medifast review pieces. Always consult with a doctor before starting a diet plan.

Medifast is a lot like soft diets because its menu includes many shakes, sides, soups and bars that, when paired together, create many meals. There are over 50 meals available through the program. The high number is meant to appeal to many different palates while still staying within dietary requirements. The company offers options for diabetics, women, men, and those who are interested in kosher, lactose-free, low glycemic or vegetarian options.

Success rates of this diet plan are known to vary, as everyone is built differently. However, there have been clinical studies done that show success. The company website includes dozens of testimonials and the company touts that over 15,000 doctors have recommended this program to patients.

It is important to look over reviews to get a better idea of what one can expect throughout the process. There are sure to be pros and cons associated with the program and it is best that users know, in advance, what they can anticipate. Most reviews will include information about the reviewer, such as age, weight, health problems and results witnessed.

The company provides pre-packaged foods to the home of the users. These meals are convenient and come at a reasonable price. There is a large variety of food to choose from, which is beneficial for picky eaters or for those who dread the rigidness that often comes with diets. Exercise is also encouraged. Clinical studies have shown that participants can lose between two to five pounds per week, if they follow the plan correctly.

There are some cons as well. Because the plan involves a change in lifestyle, specifically in diet, there is a chance that people may find the transition difficult. Likewise, it may be difficult for individuals to go back to a regular diet. The program also encourages cutting out carbohydrates and a low-calorie diet, both can be difficult to manage.

Users should know that a Medifast review may not represent what you will experience as a user, as everyone is different. The program is believed to offer quick results, but the level of success will be relative to each individual. Make sure to talk with your doctor before starting the program and if necessary, change the plan to fit your needs.




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