Leading Drug Addiction Counselor Long Beach Shares Tips To Overcome The Shame And Seek Help

By Edward Phillips


Drug addiction is a disease that affects millions of people in America. Just like any other health issue, the need to seek treatment should not be underestimated. What you must understand is that this is a complex disease and achieving sobriety requires more than just a patient with the will power. There are drugs that alter the brain and this make it challenging to treat dependency. If you need to find the best drug addiction counselor Long Beach is an excellent place to begin the hunt for top rated therapists.

The first step towards healing is admitting that you have a problem and considering getting help. In case you are already at this stage, this means you have come to your senses and you are a mile ahead of other addicts that are still in the denial stage. Using drugs throws a patient into cycles of shame, though you should not allow to remain chained because of stigma.

To begin with, you want to own your addiction. Shame is unfortunately a very powerful emotion and most people will strive to do anything to dodge it. Most addicts begin by self-medicating to find relief from a particular concern that causes them suffering. When they return to their senses, the shame also returns. Fortunately, you can overcome the stigma by admitting that you have a problem.

It remains crucial for you not to judge yourself. This is irrespective of whether the issue that pushed you into drug dependency and stupid for the lack of a better word to use. Pause and admit that you followed the wrong path. If you would be willing to offer love and support to a loved one who is addicted, then you also deserve the same level of love and support even if you at some point lost your footing.

From this point, you need to re-frame your thoughts and change your way of thinking. Yes, you may be an addict, though this does not define who you are. In fact, being addicted does not make you lesser of a person. You are who you are and not your addiction.

Any therapist will tell you for free that people are created different. In short, they have their strengths and they also have their weaknesses. In short, you have all reason to be gentle on yourself even if you currently look like a complete mess. The professional sessions you schedule for will further assist in clearing out the negative thoughts.

Getting over the shame is important. It is equally vital for you to do something about your concern and seek treatment. A competent counselor will hold your hand and ensure that you have a real chance of recovering fully. There are numerous effective treatment methods that could be used to free you from the disease.

There are benefits allied with joining support groups. As a matter of fact, your therapist is likely to recommend a group you can join as you undergo treatment and thereafter. Through the groups, you will get comfort in the fact that you are not alone. You will also get motivated by the testimonials of people who have survived addictions, recovered and thrived on health, personal and professional levels.




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