For Low Cost Counseling Santa Rosa CA Is Worth Visiting

By Matthew Sanders


By definition, counseling is the process through which expert guidance or help is given to individuals that require some assistance with their personal difficulties or problems. To some extent, this is a relatively new definition. It is regarded as generally precise and encompasses all components of the practice. Furthermore, it extends to ancient practices that were undertaken centuries back. When in need of Low cost counseling Santa Rosa CA should be visited.

Counseling is very different to psychiatry and therapy. Many at times, people usually confuse counselors, therapists, and psychiatrists. However, it is worth noting that the three are three completely different fields. Counseling is a profession whose focus is to help other people to focus on correcting certain aspects that affect their lives. The American Counseling Association defines counseling as professional relationship meant to empower diverse groups, families, and individuals to accomplish mental health, education, career, and wellness goals.

There is a broad spectrum of issues dealt with in counselling. These range from marital problems to self-sabotaging habits and addiction. Counselling aims at discretely solving a given problem. It entails having the knowledge of particular methods of avoiding, preventing or coping with some happenings. This procedure normally takes a number of years with no definite end in many instances.

Reference to the word counselor is used throughout history. Historical texts use the term synonymously with the word advisor or elder. In the old days, older family members gathered young people to provide wisdom to them while leaders relied on trusted companions to assist with decision-making responsibilities. However, as tribal communities were engulfed by cities and families dispersed around the world, the provision and role of counselling changed a lot.

As of the present, the service is offered by devoted experts that are well trained for the job. Prior to the twentieth century, medical experts, experts in academia and psychotherapy in addition to clergymen served as counsellors. Gradually, psychotherapy begun to develop its legitimacy and modernistic schools of thought evolved fast. Individuals began to form differing opinions in regard to the best traditions and modernistic dynamics began to arise in patient-practitioner relations.

Therefore, it was clear that therapy, psychiatry, and counseling are three distinct fields which had diverged to form individual subjects. Counseling then has three major approaches which differ from one another, but all of them appear to have patients at the center of everything. The three major approaches are humanistic, behavioral and psychodynamic. Psychodynamics emanated from the works of Sigmund Freud. The role of psychodynamics is addressing behavioral issues through addressing past experiences which seem to promote unconscious beliefs.

The humanistic approach was developed by Carl Rogers. It has given rise to major revolutions in counseling as a field. The approach requires patients to investigate their present thought and feelings. Patients are then required to develop solutions on their own. The counselor only plays the role of a facilitator.

Lastly, behavioral approach is based on the idea that people learn all behaviors. That means that by learning new, helpful behaviors, one is able to correct old and harmful ones. Most professionals counselors are trained and experienced in all approaches.




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