Does Social Stress Cause Depression?

By Charles Diggs


A defined number of people sometimes experience having a hard time in trying to interact with others. Shyness, isolation, and lack of interest prevent people from having good interaction with others. This is felt by certain individuals and gets to a certain point that is constantly just hard to manage. There are people suffering from a specific type of anxiety.

Since nervousness is like fear and worry, anxiety may also have the same characteristics or symptoms. Individuals who are dealing with public pressure feels that everyone around them is observing their every move, looking at them and whatever they might be doing, and even evaluating them (even if it is not really true). Socially anxious people are unable to relax and enjoy themselves while they are in public. These folks think that other people are trying to checking them out in some sort of way, being critical in what they do or say.

People dealing with social anxiety feels the self consciousness and the idea of critical judgment while they are in other people's presence. It is considered hardly possible to just relax, focus, and go with the flow when one feels the anxiety and fear at the same time. Individuals dealing with this type of anxiety would probably like to be left alone.

They seem more comfortable with doors shut behind them. Social anxiety is like paranoia, feeling that other people are observing them, criticizing them, judging them always in an unfavorable way. people of authority could be the worst kind of people who socially anxious people can meet. Administrators and employers can also cause anxiety to the person,due to their own insecurities.

It is a known fact that not all people are aware of this specific type of anxiety disorder. Some people get diagnosed as having schizophrenia, manic depression, panic disorders, personality disorders, or even clinical depression. All these are just misdiagnoses that may be more damaging to the person with social anxiety.

Considering this situation, not all people with social anxiety knows that they have such a disorder, since this type of disorder is not generally discussed in the press. Therefore, they just tend to keep it to themselves, thinking that they are the only ones dealing with this kind of stress. Due to this, socially stressed people tend to feel the surge of depression.

They do not discuss to other people of their problems, their feelings and emotions. Everything seems bad in some ways, and all their thoughts are with out clarity.

Social anxiety is really serious if not treated as soon as possible. There are suitable therapy and assessment to those who are struggling from this kind of anxiety. It is better to get help from therapy specialists to avoid an increase in this form of anxiety, since this would worsen as time goes by. Family members could be of big support too, seeing that their loved one is struggling from such an ordeal. Right communication is key, and social anxiety could be treated in due time.




About the Author:



No comments:

Post a Comment