The Techniques Of Jungian Therapy

By Maria White


There are many different types of psychology and psychotherapy. Some psychologists believe in something particular because of its success rate and how it has helped them. They may have learned about different psychotherapists as they were studying and began to take to something in particular. Something like Jungian therapy has become very popular.

A therapist may fully believe in one theory because they find it effective or they find the success rate to be high. They may specialize with this in a certain area. Some therapists will only use this occasionally. They are flexible in the way in which they manage their clients. They may be able to see when patients need a certain technique.

Sometimes, patients have to be referred to other therapists in conjunction with psychotherapy. A client may need to look into other ways of expressing themselves. Some people with personality disorders will need medications. There are people who can benefit from informal support which you will discover at group therapy.

Some people feel better talking to a group of people in a more informal setting. Sometimes, they feel that they don't get the real success rate talking to a professional psychologist because they have not been through the same ordeal in their lives. When they are in a group they can identify with the this more.

Of course, there are always pros and cons. As the patients works more closely with the therapist, they move into a sense of wholeness. They learn more about themselves. This period of self discovery is very important because it helps one with their strengths and weakness. It will help them lead a healthy lifestyle. They will be more in tune to their relationships.

The main concept of this form of therapy is to focus on the subconscious thoughts and feelings. There is always much going on in the subconscious which one needs to deal with. Not everyone is aware of this. Many people think that the past is in the past, but this is not really true. You may have had a traumatic upbringing and think this is in the past, but this is not really true.

A person who has been through a lot of trauma or one who has had a rough time will have feelings of depression, anxiety, and possibly panic. They may have addictions in their life. This is due to the trauma in their life that they are often not aware of. The analyst will help the patient to come to terms with what they are going through.

It is not something that everyone is happy doing. In saying that, when you have the courage and the determination to get to this point, you will find that you can really begin to turn your life around. The therapy deals with the individual and the difference between the introvert and the extrovert. There is also the shadow that is so relevant in this approach. It seems like a dark part of the therapy, but it is actually realistic and something that is very powerful. Everyone has a shadow, and it can be advantageous. It depends on how you make use of this.




About the Author:



No comments:

Post a Comment