The Basics Of Teen Therapy Santa Rosa CA

By Charles Lee


Children of different ages, be they in elementary school, preschool or high school, will experience a number of challenges that parents might find difficult dealing with. Parents never have any instruction manual that instruct them the way they should handle their kids. In consideration of teen therapy Santa Rosa CA caregivers or parents need to know what the sessions involve. In many cases, parents are caught flat footed when it comes to dealing with teens.

It is parents and teens who are best placed to understand the unique experiences which occur during that stage. Being a teen is never easy. Teens face such experiences as anger, anxiety, depression or issues with relationships. Mostly, teens never really understand what they are going through or why they act in a certain way. This is what eventually leads to them feeling misunderstood, alone and isolated.

It is a bug decision to take teenagers for counselling. Nevertheless, if they get educated about what is involved and what they can expect, they will be more relaxed. The counselling involves only the child or might be done in the company of the parent or family members. It can even involve all members of the family.

There is the first meeting in which the teenager is not involved. This is whereby the parent or caregiver will discuss what the background of the situation is and the need for therapy. The therapist will explain to them what is happening and why it is happening that way. This will give way to the second meeting in which the teenager is involved. It is aimed at making the child be comfortable with the counselling. This is what will encourage them to attend the sessions with genuine interest.

The purpose of teen counselling is for assistance of the teens to develop string sense of identity that is rooted in virtues such as responsibility, honesty, compassion and respect. The therapist will work closely with the teenager to help them learn ways of increasing self-confidence and expressing their emotions. Communication with family members and other teens will also be enhanced. Beyond that, they are guided on importance of establishing boundaries.

There are useful tips when getting teenagers to embrace therapy. It is very important that they are asked what their concerns might be as regards going for therapy. This way, it helps make them realize the counselling is meant for their good. Counselling should never be framed as a way of fixing them or punishing them. This is why it is better to use the term counselling or guidance as opposed to therapy.

They should be told they will be attending the therapy only as long as they feel comfortable. That should they feel it is not adding any value, you can get them alternatives. This is done to make them even more comfortable and appreciative of the counselling.

Parents and caregivers are fundamental as regards counselling. They are the people that best know their children because they have grown around them. Therefore, a family approach is considered the best option when considering counselling.




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