The term Attention Deficit Hyperactivity Disorder (ADHD) is well-known today. This problem affects both children and adults; people don't always 'grow out of it'. Schoolchildren, especially younger ones, may have trouble settling into a classroom environment, which requires concentration, sitting still, and being quiet. School officials routinely recommend medication for disruptive students, but parents are turning more and more to holistic ADHD treatment in New York City and other districts.
ADHD is believed to originate in the brain, where nerve cells that control the ability to focus are unable to connect properly. This means that children with this disorder may not be able to cope with the regular school environment, which involves long periods of quiet sitting and concentration. This is more of a physical problem than one of discipline, but it makes it hard for teachers to control a classroom.
Holistic medicine seeks to pinpoint the cause of illness, rather than treating the symptoms of it. The practice looks at mental, emotional, spiritual, social, and environmental factors, as well as physical problems and manifestations. Children may be reacting to issues the teacher knows nothing about, like stress at home or problems interacting with peers. Environmental factors can include lead paint toxicity, for instance, while emotional imbalance could stem from abuse, fears of divorce, or grief over the loss of a parent. Physical reasons could include vitamin or mineral shortages or food allergies.
Simply prescribing a calming drug does not address any of the above issues. Such medication might be the best approach, but every person and every situation is different. A one-size-fits-all philosophy may be only a temporary fix, leaving underlying problems to continue or worsen.
Although research is ambivalent on the value of food restrictions and proper diet, informed mothers of ADHD kids are not. They try to avoid sugary, high-carbohydrate snacks. To this end, they may discourage teachers from handing out candy at school and try to make sure their kids have a special snack for class celebrations. They build meals around good quality protein, fresh vegetables, and whole grain products.
Another dietary restriction that has won mothers' hearts is eliminating all artificial food colorings, flavorings, and preservatives from their children's diets. For this reason, many ADHD children eat a all-natural diet. These kids also do better on a high-protein, complex-carbohydrate regime of whole foods and fresh vegetables. Allergy testing is helpful, since allergic reaction can include hyperactivity.
Supplements have been shown to be helpful. Omega-3 fatty acids, which are hard to obtain in western diets, have shown to be so helpful that many doctors now recommend them for their patients. These are naturally present in cold-water, wild-caught fish (farming reduces the levels and warmer waters hold more pollutants), good oils like organic olive and flax, and nuts. However, taking a daily dose in pill or liquid form is an easy way to ensure dietary sufficiency.
Testing for zinc, magnesium, and other minerals has shown that these children are often low in vital nutrients. A lack of physical activity and too much 'screen time' is considered harmful. This helps explain the popularity of after-school martial arts programs. Mild calming herbs like chamomile may help. Pharmaceuticals might be necessary, but it makes sense to try a natural approach first.
ADHD is believed to originate in the brain, where nerve cells that control the ability to focus are unable to connect properly. This means that children with this disorder may not be able to cope with the regular school environment, which involves long periods of quiet sitting and concentration. This is more of a physical problem than one of discipline, but it makes it hard for teachers to control a classroom.
Holistic medicine seeks to pinpoint the cause of illness, rather than treating the symptoms of it. The practice looks at mental, emotional, spiritual, social, and environmental factors, as well as physical problems and manifestations. Children may be reacting to issues the teacher knows nothing about, like stress at home or problems interacting with peers. Environmental factors can include lead paint toxicity, for instance, while emotional imbalance could stem from abuse, fears of divorce, or grief over the loss of a parent. Physical reasons could include vitamin or mineral shortages or food allergies.
Simply prescribing a calming drug does not address any of the above issues. Such medication might be the best approach, but every person and every situation is different. A one-size-fits-all philosophy may be only a temporary fix, leaving underlying problems to continue or worsen.
Although research is ambivalent on the value of food restrictions and proper diet, informed mothers of ADHD kids are not. They try to avoid sugary, high-carbohydrate snacks. To this end, they may discourage teachers from handing out candy at school and try to make sure their kids have a special snack for class celebrations. They build meals around good quality protein, fresh vegetables, and whole grain products.
Another dietary restriction that has won mothers' hearts is eliminating all artificial food colorings, flavorings, and preservatives from their children's diets. For this reason, many ADHD children eat a all-natural diet. These kids also do better on a high-protein, complex-carbohydrate regime of whole foods and fresh vegetables. Allergy testing is helpful, since allergic reaction can include hyperactivity.
Supplements have been shown to be helpful. Omega-3 fatty acids, which are hard to obtain in western diets, have shown to be so helpful that many doctors now recommend them for their patients. These are naturally present in cold-water, wild-caught fish (farming reduces the levels and warmer waters hold more pollutants), good oils like organic olive and flax, and nuts. However, taking a daily dose in pill or liquid form is an easy way to ensure dietary sufficiency.
Testing for zinc, magnesium, and other minerals has shown that these children are often low in vital nutrients. A lack of physical activity and too much 'screen time' is considered harmful. This helps explain the popularity of after-school martial arts programs. Mild calming herbs like chamomile may help. Pharmaceuticals might be necessary, but it makes sense to try a natural approach first.
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Learn about the effectiveness of holistic ADHD treatment in New York City and how you can undergo this procedure. The most recommended source that contains this information appears right here on http://www.addmindfulness.com.
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