It is obvious that conflicting from time to time is part of life, but if the argument is chronic, it could have adverse effects on your health and relationships. Therefore understanding how to mitigate and resolve personal conflict in your life from addiction can help you live a healthy and better life. Here are basic ideas that can help you be at peace with yourself and others.
You must understand what makes you argue with your partner all the time. It is time to agree that something serious is disturbing you and that it is time to make a change. Changes are that you argue too much with your partner because you think they are valueless, remember their past mistakes, do not see the best in them or simply because you do not like them.
Think about what the other person feels when you constantly argue with them. For instance, when a friends argue because of something that already happened in the past, one of them will definitely feel and hurt and terrified that the past is still alive. Their worry is that they past are not only lingering in the mind of the party that started the conflict but also the past is yet to be forgiven.
Since you have had enough of the chronic argument, you and your partner should sit down and identify the major triggers that makes both of your argue all the time. You could be the main source of the problem or your partner could be the one. The two of you should write down what is causing conflicts amongst you and the n come to a reasonable agreement that there is a need for change.
Let no one talk when the other is talking because unless you listen to the other partner explain himself or herself, you will never go past the argument. The benefit of being attentive is that you begin to see the source of the problem and probable solution before hard. Once one partner is done explaining himself or herself, the other partner should pick without being interrupted.
Listening to each other should be enough to raise the desire to make a change. This is where you and your partner realizes that it does more harm and no good to argue and the best thing to do is to come to an agreement of never arguing again. Because you already know the triggers that lead to regular conflict, you are ready to work something that will eliminate the triggers.
The next thing you need to do is to learn how to cope and let go. Do not be a person who loves bringing the past to life because that could lead to more emotional, relationship and health damages happening in the future. It would be great if you forgave the past once and forgot about it.
After finding a solution to a chronic conflict, you and your partner should desire to build a meaningful life. Learn a lesson from what has already happened and make life better. Anything is possible if you have faith.
You must understand what makes you argue with your partner all the time. It is time to agree that something serious is disturbing you and that it is time to make a change. Changes are that you argue too much with your partner because you think they are valueless, remember their past mistakes, do not see the best in them or simply because you do not like them.
Think about what the other person feels when you constantly argue with them. For instance, when a friends argue because of something that already happened in the past, one of them will definitely feel and hurt and terrified that the past is still alive. Their worry is that they past are not only lingering in the mind of the party that started the conflict but also the past is yet to be forgiven.
Since you have had enough of the chronic argument, you and your partner should sit down and identify the major triggers that makes both of your argue all the time. You could be the main source of the problem or your partner could be the one. The two of you should write down what is causing conflicts amongst you and the n come to a reasonable agreement that there is a need for change.
Let no one talk when the other is talking because unless you listen to the other partner explain himself or herself, you will never go past the argument. The benefit of being attentive is that you begin to see the source of the problem and probable solution before hard. Once one partner is done explaining himself or herself, the other partner should pick without being interrupted.
Listening to each other should be enough to raise the desire to make a change. This is where you and your partner realizes that it does more harm and no good to argue and the best thing to do is to come to an agreement of never arguing again. Because you already know the triggers that lead to regular conflict, you are ready to work something that will eliminate the triggers.
The next thing you need to do is to learn how to cope and let go. Do not be a person who loves bringing the past to life because that could lead to more emotional, relationship and health damages happening in the future. It would be great if you forgave the past once and forgot about it.
After finding a solution to a chronic conflict, you and your partner should desire to build a meaningful life. Learn a lesson from what has already happened and make life better. Anything is possible if you have faith.
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